Sprint to your Personal Best at http://library.thinkquest.org/CR0212240, but be sure to warm up properly. The Runner's Database tells how to be a safe runner. Learn correct stretching and posture techniques from high school track members. They answer questions on long- and short-distance running that can help you decide which is right for you. The students who created the site included their resources, so you can check them out for more information about running.

The Fitness Jumpsite at www.primusweb.com/fitnesspartner is your connection to a lifestyle of fitness, nutrition and health. Jog into the Fitness Library, where you'll find great tips about managing your weight, using exercise equipment and staying active. The Activity Calorie Calculator shows how your workout stacks up against 158 activities. Build up your health with a tasty and nutritious eating plan. If this site gives you an information overload, then find out how vitamins can help you cope with stress.

Get into your three-point stance and Play Football at www.playfootball.com. Kickoff your pre-game preparation with a video clip of the NFL Play of the Week. You can Sound Off the plays in your play book on a message board and learn what it takes to Be a Player. Sound Smart to your friends with the quarterback sneak of the latest NFL news. If you want to get in the game at home, give Fan Frenzy and Trainer Terror a go. You're sure to score a touchdown at this site.

Lace up your running shoes and make a mad dash for Kids Running at www.kidsrunning.com. This site advises kids and adults to exercise and have healthy eating habits. Read poetry and literature written by kids about staying active. Kids Running News updates you on the latest press releases and feature articles about running and health. Check out the columns written by health experts about their experiences with athletics and staying active. This site is sure to get your legs moving and your heart pounding. (Disclaimer: This site now contains advertisements.)

To get to the National Baseball Hall of Fame, you can either get 3000 hits and pitch 10 no-hitters, or you can head to www.baseballhalloffame.org. The Baseball Hall of Fame Web site offers history and trivia about the game. Read bios on any of the 254 Hall of Famers, including Ozzie Smith, the newest inductee. The Collections and Exhibits feature famous baseball achievements and events. Games and Activities will test your baseball knowledge with trivia quizzes. This site will score a home run with any baseball fan.

Meteor Multiplication

What Are You Doing?
It's time to get off the couch, put down the remote and Do Something. This organization encourages young people to take action against child abuse, discrimination and other flaws in society...

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