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72 article(s) found in Food and Nutrition

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Smart Eats Issue Date: 03-03-2013

Cool Spots imagePlay games and have fun at ZisBoomBah, zisboombah.com, as you learn healthy living skills. Are you already a healthy eater? Prove it in Games when you try to build a nutritious meal in Pick Chow. Ready for dessert? Oops! No dessert unless your meal gets a five-star rating. Now Get Cooking. View Recipes to find an afternoon snack, brain foods for test day or a light bedtime treat. If you are in a hurry, you can still eat on the run: Drinks & Smoothies is full of great recipes. Go to Fun Stuff to Get Active year-round when you download fun games to play indoors and out.

Visit: zisboombah.com
User Rating: 2.5778364116092stars
379 users rated this site
Visited by 2882 users
Get Cookin' Issue Date: 01-06-2013

Cool Spots imageKids a Cookin', www.kidsacookin.ksu.edu, is an easy way for you to share healthy, kid-approved recipes with Mom and become a pint-sized chef in the kitchen. Whether you are a beginner or an experienced cook, you'll find scrumptious treats to tempt your taste buds in Recipes. Do you have a sweet tooth? Try a Banana Jungle Pop for a healthy after-school snack. Watch the video before you get started to see just how it's done. Tempting Tostadas are as yummy as tacos, but much less messy to eat! Look for Chef's Choice accompanying each recipe to get great ideas for side dishes that will complement your meal.

Visit: www.kidsacookin.ksu.edu
User Rating: 3.3698884758361stars
538 users rated this site
Visited by 2882 users
Spud Facts Issue Date: 06-17-2012

Cool Spots imageThe Potato Story, www.thepotatostory. co.uk, uses fun facts, games and videos about potatoes that will have you taking a closer look at your chips and fries! Lifecycles tells about spuds before they arrive at the grocery store and end up on your plate. You are The Potato Detective in Healthy Potatoes, gathering facts to learn why the farmer's crop is not doing so well. Play the Growing Plants game to discover the life cycle of plants. Did you know that the largest potato ever grown weighed as much as a small dog? Click on the characters for more incredible facts.

Visit: www.thepotatostory.co.uk
User Rating: 3.1339285714286stars
448 users rated this site
Visited by 2883 users
A Color a Day… Issue Date: 10-02-2011

Cool Spots imageHow many different colors come together on your plate? Fruits and Veggies Matter, www.fruitsandveggiesmatter.gov, wants to help you diversify your diet and boost your body's capabilities. Eating in season is very important, so click on Fruit and Vegetable of the Month to see which awesome eats, such as berries and dried fruits, are featured and discover different ways to enjoy them. Browse through Tips to get insider information that will have you creating and enjoying meals and snacks in no time. Share this one with family and enjoy a healthy meal tonight!

Visit: www.fruitsandveggiesmatter.gov
User Rating: 3.121527777778stars
576 users rated this site
Visited by 2881 users
Peak Performance Issue Date: 08-07-2011

Cool Spots imageSports and Nutrition: The Winning Connection, http://urbanext.illinois.edu/hsnut, is a wonderful resource for aspiring athletes, or those looking to improve their health and performance. Sports are increasingly competitive for young people, so get a leg up on your opponents with a healthy diet. Compare your diet to the Training Table Guide to see what you need to eat more of and what to leave on your plate to escape “fourth-quarter fatigue." The rules are simple, so you can begin today. Share this one with your coach to score a winning team!

Visit: http://urbanext.illinois.edu/hsnut
User Rating: 3.2871794871796stars
390 users rated this site
Visited by 2881 users

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