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237 article(s) found in All sites in Healthy and Happy

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Get Active Issue Date: 02-05-2017

Cool Spots image Committed to helping kids stay active, the American Heart Association presents the NFL Play 60 Challenge, aha-nflplay60challenge.org. In What’s Your Game Plan? see how different types of exercise affect your health. For instance, jumping rope and skipping help your bones grow and stay strong. You also need aerobic and muscle-strengthening exercises. Access workouts hosted by Washington Redskins player Ryan Kerrigan in Videos. Download additional activities in Families. Take the NFL Play 60 Challenge and download the app to stay motivated in Get Involved.

Visit: http://aha-nflplay60challenge.org
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SI Kids Issue Date: 01-08-2017

Cool Spots image Do you enjoy athletics? Sports Illustrated Kids, sikids.com, created a site just for kids to have access to the latest news about their favorite sports. Visit Sports to read current headlines shared by a Kid Reporter. Access the Scoreboard to see how your favorite teams are doing and when they play next. Sports Kids features outstanding young athletes each month, culminating in the selection of a SportsKid of the Year. Find out what your favorite professional athletes enjoy doing off the field in Spare Time — you might be surprised to see that they have other interests besides sports! Take a break from sports news and play sports, arcade and strategy Games.

Visit: http://sikids.com
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Good Nutrition Issue Date: 12-11-2016

Cool Spots image The Dairy Council of California wants kids to learn about Healthy Eating, healthyeating.org/Healthy-Kids/Kids-Games-Activities.aspx. Figure out how much of each food group you need daily in the MyPlate Match Game. Are you starting your day with the right foods? Play Power Up Your Breakfast in the virtual kitchen to put together a healthy meal. Do you know about the “3 out of 5 rule”? Watch the video to learn more. Busy schedules will often have families eating on the run. Watch the Healthy Snacks video to see which ones give you the energy to feel your best.

Visit: http://healthyeating.org/Healthy-Kids/Kids-Games-Activities.aspx
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Life Skills Issue Date: 12-04-2016

Cool Spots image Do you ever struggle with friendships or stress at school or home? E-Learning for Kids’ Life Skills, e-learningforkids.org/life-skills, provides a series of games that can give you ideas about how to handle unexpected challenges. Take a close look at different types of Bullying and how you can respond to them. Choose from a variety of reactions and learn about their possible results. There are many types of Relationships at home and school. Learn how to identify the negative ones. Has your family moved recently? Movin’ & Choosin’ gives you problems to solve as you visit places around your new neighborhood.

Visit: http://e-learningforkids.org/life-skills
User Rating: 2.6stars
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Kill Bacteria Issue Date: 12-04-2016

Cool Spots image Food Detectives Fight BAC, fooddetectives.com, wants you to learn to handle food safely. Did you know that bacteria can cause you to get sick? Interactive games help you learn when to wash your hands and how to kill bacteria that live on food. Your help is needed to solve cases of foodborne illness! In the case of Filthy Fingers, follow the timeline of after-school activities and determine which ones require you to wash your hands. In the case of Good Food Gone Bad, match food items and learn tips about their safety. A few simple rules will help you and your family stay healthy.

Visit: http://fooddetectives.com
User Rating: 3stars
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