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238 article(s) found in All sites in Healthy and Happy

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Ready, Set ... Go! Issue Date: 04-13-2008

Cool Spots imageCelebrate the physical at Olympics: Science of the Sporting Life, http://whyfiles.org/019olympic. Your body is an amazing work of art, but make sure you take good care of yourself and take sports training in stride. Consistency is important when you are trying to stay fit, so be sure you are getting the recommended amount of exercise every day. Use your brain when you flex your muscles and listen to the messages your body is sending. You should also make sure drugs and alcohol are never part of your fitness regime. This site is an amazing reference for anyone who wants to make sport a part of their life.

Visit: http://whyfiles.org/019olympic
User Rating: 3.4444444444443stars
468 users rated this site
Hear Your Ears Issue Date: 03-16-2008

Cool Spots imageListen up, kids! Visit Dangerous Decibels at www.dangerousdecibels.org/virtualexhibit.cfm for the buzz on how to keep your hearing sharp. Click on the Virtual Exhibit and see if you can identify certain sounds. It may sound easy, but be prepared for a tough challenge. Next, tune in and test your decibel smarts when you play How Loud Is Too Loud. You can also figure out how scientists measure sound to determine what safe listening really is. Remember, you can still rock out with your friends safely when you know how to protect your hearing.

Visit: www.dangerousdecibels.org/virtualexhibit.cfm
User Rating: 2.6929460580913stars
723 users rated this site
Dark, Milk or White? Issue Date: 02-10-2008

Cool Spots imageGet passionate for the tantalizing temptation of a delicious delicacy at The Sweet Lure of Chocolate, www.exploratorium.edu/exploring/
exploring_chocolate
. Explore the Amazon jungle to see the cacao tree and get a taste of what those chocolate beans have to offer. Chocolate is actually a "feel good" food. No wonder so many people crave it! Besides the rush that caffeine in chocolate provides, phenylethylamine increases your brain activity and excites you. So next time you take a bite, appreciate the complexity in this simple delight.

Visit: www.exploratorium.edu/exploring/exploring_chocolate
User Rating: 3.0514820592824stars
641 users rated this site
Tasty Tropical Treats Issue Date: 01-27-2008

Cool Spots imageExpose your taste buds to some sweet and spicy foods at The Missouri Botanical Garden's Tropical Feast, www.mobot.org/education/tropicalfeast. Did you know that the avocado is actually a fruit and that it contains up to 30 percent oil? Bamboo, a tropical vegetable, cannot only be eaten, but can also be used in construction. Food can also provide clues about the lives of ancient people. For example, fossilized sweet potatoes in the Andes are possible evidence of ancient trade routes between Asia and South America.

Visit: www.mobot.org/education/tropicalfeast
User Rating: 3.0630630630635stars
333 users rated this site
Getting Older? Issue Date: 12-23-2007

Cool Spots imageExplore what happens as you age when you step into the Amazing Aging Machine at www.redshiftnow.ca/aging. The Secrets of Aging spills the beans on why scientists think our bodies appear older as we age. Scroll through the timeline in Oh Grow Up! and get a great visual of two youngsters as the years of their lives pass by. Next, Einstein will help explain how your senses age as you mouse around on his face in Are You Losing Your Senses. Be sure to eat your vegetables, wear sunscreen and stay young at heart for a youthful glow!

Visit: www.redshiftnow.ca/aging
User Rating: 2.9554531490015stars
651 users rated this site

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