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237 article(s) found in All sites in Healthy and Happy

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Kid Fitness Issue Date: 02-10-2013

Cool Spots imageGet off your seat and get into tiptop shape with the high-voltage fitness tips at electriKIDS, electrikids.com/kids.html. Do you dread going to P.E. class? Lots of kids feel this way, but getting fit doesn't have to be boring! Michael the Electridude shows you how to stay active and have fun with his breakdancing moves. Everyone is unique; that is why Make Your Own Workout helps you design one for you. ElectriGirl shares fun facts and tasty recipes. Test your knowledge of fitness terms on The Gameshow's Word Search.

Visit: electrikids.com/kids.html
User Rating: 3.0233029381973stars
987 users rated this site
Get Cookin' Issue Date: 01-06-2013

Cool Spots imageKids a Cookin', www.kidsacookin.ksu.edu, is an easy way for you to share healthy, kid-approved recipes with Mom and become a pint-sized chef in the kitchen. Whether you are a beginner or an experienced cook, you'll find scrumptious treats to tempt your taste buds in Recipes. Do you have a sweet tooth? Try a Banana Jungle Pop for a healthy after-school snack. Watch the video before you get started to see just how it's done. Tempting Tostadas are as yummy as tacos, but much less messy to eat! Look for Chef's Choice accompanying each recipe to get great ideas for side dishes that will complement your meal.

Visit: www.kidsacookin.ksu.edu
User Rating: 3.2048040455116stars
791 users rated this site
Take a Stand Issue Date: 12-09-2012

Cool Spots imageIf you have ever been picked on or witnessed bullying at school, check out Stop Bullying, stopbullying.gov/kids. Bullying is being mean to a person repeatedly. Get The Facts and find out what you can do if you or someone you know is being bullied. Learn how to stand up for yourself or others and why you must always tell a trusted adult who can help. Kid Videos show bullying situations, then help you decide the best way to handle each one. After you have watched the videos, play Games and see if you are ready to Stop Bullying Now!

Visit: stopbullying.gov/kids
User Rating: 3.0054884742051stars
911 users rated this site
Stress Support Issue Date: 11-25-2012

Cool Spots imageKids help kids deal with stress at the Coping Club, copingclub.com. Being a kid isn't always fun and games. Sometimes you have serious problems that are hard to handle on your own. Tyler's tips for kids and parents dealing with divorce offers advice on managing your feelings and behavior. If you ever feel anxious, Amber's breathing techniques can help you calm down. Taking medicine can be scary. Cody talks about pill swallowing and shows you how to practice, using cupcake sprinkles and candy. Have advice to share? Submit Your Video and your experience may help someone else.

Visit: copingclub.com
User Rating: 2.8148148148141stars
1134 users rated this site
Heart Heroes Issue Date: 11-11-2012

Cool Spots imageTake the Be the Beat Challenge, bethebeat.heart.
org
, and learn to save a life. Did you know that if a person over the age of 8 collapses, Hands-Only CPR can save their life? Watch the video and you'll know which steps to take if a friend needs your help. Now Take the Hearttrek, a 3-D adventure that shows what happens to the heart during cardiac arrest. Try to make the right decisions to save Paul's life! One hundred beats per minute is more challenging than you might think. Earn points for mastering the rhythm when you play games at Learn & Play.

Visit: bethebeat.heart.org
User Rating: 3.0069234097797stars
2311 users rated this site

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