A Fun and Fit Summer
Dust off your bike and air up those tires! Summer is the perfect time to enjoy the great outdoors and get some exercise at the same time. I like to ride my bike around the neighborhood with friends or take a nature hike with my family. Another fun way to enjoy summer is to play on a sports team such as soccer or baseball. Get more summer fitness ideas and learn how to stay safe while exercising with these cool sites.
It's Time to Play
The President's Challenge Fitness
Your Safety at BAM! Body and Mind
The Top Ten Fun Summer Fitness Activities
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